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Vegan Blueberry Overnight Oatmeal Parfait





Prep time 5 mins Total time 5 mins Author: Kaila Proulx Recipe type: Breakfast Foods Serves: 1 serving

Ingredients

  • ? cup Bob?s Red Mill instant or old-fashioned rolled oats
  • 2 tsp Bob?s Red Mill chia seeds
  • ? cup raw chopped walnuts
  • ? tsp cinnamon
  • 1 6oz container of Silk Blueberry yogurt (or another dairy-free yogurt of choice)
  • ? cup unsweetened soy or cashew milk
  • ? cup frozen blueberries
  • Optional: coconut, buckwheat groats, cashews, etc. for topping



Instructions
  1. Mix all ingredients together in a bowl and place in the fridge overnight. Top with desired toppings in the morning and enjoy!
Vegan, gluten-free, and full of healthy ingredients, this bowl of blueberry deliciousness is the perfect way to start your day. It?s got everything you need from healthy fats and complex carbs to protein and antioxidant rich ingredients.

You can?t go wrong with a nutrient packed bowl like this!


Artickle Source : Here

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